When I am alone, I can sleep crossway in a bed without an argument. - Zsa Zsa Gabor
Do you know what position you regularly take up in bed when you drop off to sleep? According to veteran sleep researcher, Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours. Invariably, you often sleep as you live. These chronic sleep positions can affect your sleep - positively and negatively.